A person in ski gear and a helmet skiing on a snowy mountain slope with the Matterhorn mountain in the background.

Achieving Your Dreams

There are times in life when you want to make a change and have a great plan. Persisting with what you want to achieve may  require support. This is a familiar journey to me. I look forward to hearing about your goals and helping you work towards them. 

Clear stream with rocks and pebbles, and the shadow of a person taking a photograph, surrounded by rocky banks.

Building Strength
and Resilience

Adversity and hard times come in all sizes and severities. When you lose a close friend or find a new job, they are both significant life changes. It is not always easy to talk to your close friends about these challenges. Together, we can uncover your strengths to use them as building blocks to regain confidence and energy. 

A double rainbow arching over a rural landscape with grassy fields, a wooden fence, and a small town in the distance under a cloudy sky.

Accepting

How often do we try to make a change and hope things will improve? Sometimes the way forward is to be kinder to yourself and view the situation differently —by choosing a gentler path, at least for the moment.   

Stress

Exams and performance can be the first real stress in your life. It can feel as if your entire future depends on the outcome. We can talk about how to unlock your potential and even help you grow beyond your expectations.  

A wooden park bench with a metal frame situated on a gravel path, surrounded by green grass, trees, and bushes in a natural outdoor setting.
Close-up of a desert plant with red flowers or buds and dry branches, with an arid landscape and mountain range in the background under a bright blue sky.

Parenting

In today’s world, being both a guide and friend in your child’s life is not an easy task. For some, a lifelong journey. I listen and can share from experience, including the lessons I have learnt along the way.